Wellness Retreats
Wellness Retreats
Embark on a transformative experience with our wellness retreat in nature, a unique blend of mindfulness, acupressure massage, breathing exercises and tai chi practice. We will support you through this journey of self-care and self-discovery, leaving you feeling relaxed, recharged and rejuvenated.
Testimonials
Testimonials
在正念靜觀中,正念吃飯,行走、養生運動、按摩穴位、與身體連結。 聆聽妙音、站樁、太極步、禪舞。。。。。。一切都慢下來。 用心專注的投入去體會每一個時刻。 就會感覺每一個時刻都美妙無比,盡情享受每一個時刻、每一個空間,就會感覺到當下的豐盛,不必向外求,本身俱足。
整個過程感覺到無比的放鬆、喜悅、平和、自在。